Elite treatments to elevate your fitness

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AT ELITE OSTEO WE PRIORITISE YOUR HEALTH
Treatments - Sciatica Soothing - Posture Correction - Precision Therapy - Injury Consultation
Sciatica Soothing - Posture Correction - Precision Therapy - Injury Consultation
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The Gold Standard

OUR APPROACH TO THERAPY

Our vision is to establish the Kasser Method as the gold standard in manual therapy, renowned for delivering immediate, lasting results that save people time and money. Unlike traditional models built on endless sessions with little progress, we stand for genuine care, transparency, and proven outcomes. By training therapists worldwide and showcasing real transformations, we aim to redefine what effective treatment means.

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Leveraging the best tools

Theragun ProPlus

A high-powered percussion therapy device delivering up to 3,600 percussions per minute, providing deep myofascial release faster and more effectively than standard massage tools while minimizing inflammation.

RockBlade (IASTM/Graston Technique)

A precision-engineered soft tissue mobilization tool with multiple edges and angles, enabling targeted fascia release that restores mobility and relieves pain more effectively than hands-only methods.

TESTIMONIALS

I’ve been following Elite Osteo for a while and finally decided to book a posture correction session after noticing that my shoulders were quite internally rotated, which was causing discomfort in both my shoulders and biceps. Usman was incredibly professional and attentive. He took the time to thoroughly assess my concerns and delivered excellent treatment. I walked out with noticeably improved posture and a much looser, more relaxed feeling compared to the tightness and stiffness I came in with. He also explained a clear aftercare plan, which I’m looking forward to following to help maintain the results long-term. Highly recommend!!

Esah A
TESTIMONIALS

I came in with pain at the front of my shoulder and limited mobility in my arm, to the point where the pain was keeping me awake at night. During the session, I was guided through a series of targeted movements that made a significant difference. The care and expertise shown were exceptional and everyone involved made sure I was comfortable throughout the session. By the end, my pain had eased, and the mobility in my arm was almost completely restored. I am incredibly grateful and would highly recommend this treatment to anyone experiencing similar pain.

Sophia A
TESTIMONIALS

My back pain started in 2017, I waited 2yrs for a sciatica operation on my back which was a slip disc pressing onto the nerve. Even after that I was in chronic pain with my lower back having x4 facit joint injections and x3 muscle block injections I still struggled with everyday life chores. Before seeing Usman I wasn’t able to bend and put my hands past my knees I’ve never been to an osteopath and wasn’t recommend by the NHS. The first time I saw Usman I felt comfortable with his approach he knew exactly what I was talking about he talked me through step by step what was gonna take place and kept assuring me which made me feel at ease, I had a 1hr 30min session with Usman and I must say the results was amazing I was able to bend and put my hands past my knees and touch my toes after so long. He knew exactly what he was doing what was required I was so pleased as I didn’t expect these results so quick that was my first session with him he gave me an exercise and core routine plan to do after treatment.

Elaine E
TESTIMONIALS

Been in pain with lower back and sciatica for over a year. Seen doctors/physio and podiatry going round in circles. Found Usman on Instagram, had my appointment Friday, omg why didn’t I find you sooner, Knew straight away what was wrong , Within the hour I felt the relief in my back . Usman sent me everything I need to do to stretch, and 3 days after I have no pain. Will be rebooking a follow-up appointment Thanks Usman

Cheryl
TESTIMONIALS

10/10 service. Usman did exactly what he said he was going to do. I’ve been struggling with Lower back/hip pain for the last two years. Been to so many different people to get help and nothing worked. Within one hour Usman reduced the pain dramatically. Honestly, sensational and worth every penny.

Santi Jay
TESTIMONIALS

Incredible results from 1 visit! I went to see Usman a few days ago about a long -term shoulder issue and I'm pleasantly surprised with the results. I have had this issue for over a decade where I get flare-ups all the time so have visited many osteopaths and physios over the years and have never felt so much relief from one session. It's usually taken me four to five sessions to feel anything close to this level of relief if I'm lucky. My brain keeps expecting the pain - but it's gone! Genuinely cannot thank him enough and would highly recommend him. I hope I don't have to see him again, but if I am ever in any pain this will be the person I go to.

Mani J
TESTIMONIALS

Usman is an absolute magician. Had osteoarthritis and a herniated disc for over 10 years, the NHS was telling me it would never be the same again. Yesterday I had my first session with Usman and instantly my back feels so much better, I can bend over without feeling any pressure in my lower back, and drove 1hr 30mins back home with no problems. The most important thing is he's given me hope that my back can be even better than it was before, which is priceless!

The Departure Music Group
TESTIMONIALS

Life-Changing Treatment – Highly Recommended! I can’t thank Os enough – an absolute game-changer! I was struggling to even bend down to pick things up, feeling like my back would give out every time. After seeing Os, not only did the pain ease up, but my mobility dramatically improved. You can tell he’s incredibly experienced and knowledgeable – he takes his time, doesn’t rush treatments, and explains everything clearly. Every session felt like a step forward. If you’re in pain, don’t wait – Os is the real deal. Highly recommended!

Samir
TESTIMONIALS

I visited for posture correction and noticed a huge improvement after just one session. Usman is very knowledgeable, professional and took the time to explain everything clearly. I felt comfortable and well-looked-after throughout the whole process. I highly recommend to anyone looking to improve their posture or deal with discomfort

Ismaiel M
TESTIMONIALS

I went to see Usman at Elite Osteo in 2021 after struggling with shoulder pain for ages, and honestly, it was the best decision I made. He spent the full hour working on my shoulder, explaining everything clearly and making sure I understood what was going on. After just 1 session, my shoulder pain completely went and it’s been perfect ever since! Can’t thank him enough. Highly recommend Usman. I wouldn’t use anyone else now other than Usman

Ben A

Learn The Kasser Method

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Locations

croydon (hq)

125 Cherry Orchard Road, Croydon, CR0 6BE

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Croydon (HQ)
Central LONDON

Barnes Football Club, Queen Elizabeth Walk, London SW13 9SA

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Central London
East
LONDON

15 High Street, Based in Target Fit Gym, London, E11 2AA

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East London
derby

Chequers Rd, UltraFlex Gym, Derby, DE21 6EN

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Derby
Manchester

31 Hazelhurst Rd, Beau Visage Facial and Body Aesthetics, Worsley,M28 2SX

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Manchester
ELITE OSTEO

Contact us

usman.kasser1@gmail.com
Croydon Location (Headquarters)
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OSTEO